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Log

Date Workout Score Ave Comments Action
03/16/25 1980m 8:54.4 2:14.9 View workout
03/15/25 998m 4:58.8 2:29.6 View workout
03/15/25 30:00 7,438m 2:01.0 View workout
03/15/25 6:55 1,564m 2:12.9 View workout
03/14/25 693m 3:24.3 2:27.4 View workout
03/14/25 v4:00/0:15r...7 9,548m 2:05.6 View workout
03/13/25 1071m 5:54.0 2:45.2 View workout
03/13/25 v100m/0:30r...4 2,400m 1:59.0

Mar 2025 - FIN VS 30th Anniversary - CTC Members
app.erg.zone/w/QxRqj3yzSyy9P…

 View workout
03/13/25 v5:00/0:15r...4 7,524m 1:55.6 View workout
03/12/25 1746m 7:39.5 2:11.5 View workout
03/12/25 30:00 7,263m 2:03.9 View workout
03/12/25 4:27 1,011m 2:12.3 View workout
03/11/25 1350m 5:58.6 2:12.8 View workout
03/11/25 v5:00/0:15r...6 7,911m 1:53.7 View workout
03/10/25 1182m 5:40.0 2:23.8 View workout
03/10/25 v4:00/0:15r...3 10,525m 2:05.4 View workout
03/09/25 220m 1:14.0 2:48.1 View workout
03/09/25 v4:00/0:20r...4 8,842m 1:55.3 View workout
03/05/25 229m 1:18.1 2:50.5 View workout
03/05/25 10x3:00/2:00r 8,149m 1:50.4 View workout
03/05/25 4:24 1,040m 2:07.0 View workout
03/04/25 1062m 4:53.1 2:17.9 View workout
03/04/25 32:29.6 7,830m 2:04.4

2k +18-20

 View workout
03/04/25 4:44.4 1,108m 2:08.3

Warm up

View workout
03/03/25 1026m 4:20.3 2:06.8 View workout