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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
03/03/24 1,000m 4:29.8 2:14.9 View workout
03/03/24 2,000m 7:59.7 1:59.9 View workout
03/03/24 736m 3:25.8 2:19.8 View workout
03/03/24 5,000m 19:04.8 1:54.4 View workout
03/03/24 2,264m 10:02.2 2:12.9 View workout
03/02/24 3,000m 13:16.2 2:12.7 View workout
03/01/24 1,056m 4:52.8 2:18.6 View workout
03/01/24 1,000m 3:59.0 1:59.5 View workout
03/01/24 1,000m 3:59.0 1:59.5 View workout
03/01/24 2,000m 7:58.2 1:59.5 View workout
03/01/24 2,285m 8:00.0 1:45.0 View workout
03/01/24 2,331m 10:04.1 2:09.5 View workout
02/29/24 3,045m 13:28.3 2:12.7 View workout
02/29/24 6,955m 30:45.6 2:12.6 View workout
02/28/24 5,000m 22:00.2 2:12.0 View workout
02/28/24 2,000m 7:02.9 1:45.7 View workout
02/28/24 2,000m 8:49.7 2:12.4 View workout
02/27/24 5,000m 19:59.3 1:59.9 View workout
02/26/24 1,378m 6:00.0 2:10.6 View workout
02/26/24 10,000m 40:24.2 2:01.2

Row WOW - 24.2.24 - Free FM WOW
app.erg.zone/w/-WJhIDrJSpeu7-DsmBNnxw

…		 View workout