Concept2 Logbook | Log for Roger Rogne

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Roger Rogne

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/24/23	2,143m	9:15.6	2:09.6	RowErg	Hwt		View workout
01/24/23	5,466m	21:00.0	1:55.2	RowErg	Hwt	Day 24 - 30 in 30 with Fitness Matters app.erg.zone/w/P9DjwFS8RRSd7yEymRKm3Q<…	View workout
01/24/23	1,600m	7:13.3	2:15.4	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/23/23	876m	3:50.8	2:11.7	RowErg	Hwt		View workout
01/23/23	7,495m	30:00.0	2:00.0	RowErg	Hwt	Day 23 - 30 in 30 with Fitness Matters app.erg.zone/w/ojBR3LAISEC2THeXjAfRoA<…	View workout
01/23/23	2,004m	8:56.9	2:13.9	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/22/23	1,381m	6:06.5	2:12.6	RowErg	Hwt		View workout
01/22/23	4,500m	16:18.6	1:48.7	RowErg	Hwt	Day 22 - 30 in 30 with Fitness Matters app.erg.zone/w/MWEpyhgcRIep3ra19nNqRw<…	View workout
01/22/23	2,500m	10:57.8	2:11.5	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/21/23	1,474m	6:27.3	2:11.3	RowErg	Hwt		View workout
01/21/23	6,400m	25:00.0	1:57.1	RowErg	Hwt	Day 21 - 30 in 30 with Fitness Matters app.erg.zone/w/rr6wJ8ARSZKuyR6NTku6Tw<…	View workout
01/21/23	1,506m	6:37.8	2:12.0	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/20/23	1,129m	4:59.3	2:12.5	RowErg	Hwt		View workout
01/20/23	6,000m	23:13.9	1:56.1	RowErg	Hwt	Day 20 - 30 in 30 with Fitness Matters app.erg.zone/w/JV7XNrG0SWy8uO0LniuBAQ<…	View workout
01/20/23	2,005m	9:07.7	2:16.5	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/19/23	1,322m	5:51.0	2:12.7	RowErg	Hwt		View workout
01/19/23	7,272m	30:00.0	2:03.7	RowErg	Hwt	Day 19 - 30 in 30 with Fitness Matters app.erg.zone/w/ICaQ50-jSGmTqxb2prWKqw<…	View workout
01/19/23	1,128m	5:10.3	2:17.5	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/18/23	561m	2:34.9	2:18.0	RowErg	Hwt		View workout
01/18/23	6,000m	23:49.5	1:59.1	RowErg	Hwt	Day 18 - 30 in 30 with Fitness Matters app.erg.zone/w/fUvInzsjQoilD4Ik8FzX5Q<…	View workout

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