Sign Up
22,465,000
Lifetime Meters
949,000
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roger Rogne

Log

Date Distance Time Pace Comments Action
02/17/23 5,306m 20:36.9 1:56.5

1000m *3 med oppvarming

View workout
02/16/23 10,000m 41:00.1 2:03.0

10000m

 View workout
02/15/23 983m 4:30.1 2:17.3 View workout
02/15/23 7,308m 26:54.0 1:50.4

500m*10 med oppvarming

View workout
02/14/23 3,000m 13:00.2 2:10.0 View workout
02/14/23 3,166m 12:59.3 2:03.0 View workout
02/14/23 6,267m 23:16.9 1:51.4

2k *5
app.erg.zone

 View workout
02/14/23 1,013m 4:34.7 2:15.5

2,5k oppvarming
app.erg.zone

 View workout
02/13/23 4,046m 16:10.9 1:59.9 View workout
02/13/23 2,400m 7:51.9 1:38.3

Row WOW - 11.2.23 - Free FM WOW
app.erg.zone/w/ZKd4Zdw9QXaawxekbLvcOQ

…		 View workout
02/13/23 2,500m 10:35.6 2:07.1

2,5k oppvarming
app.erg.zone

 View workout
02/12/23 8,000m 31:59.9 1:59.9

8k for dei rolige dage

 View workout
02/11/23 10,000m 40:49.8 2:02.4

10k
10k
app.erg.zone

 View workout
02/10/23 4,982m 20:29.9 2:03.4 View workout
02/10/23 2,000m 6:50.5 1:42.6

2000m

 View workout
02/10/23 3,018m 12:58.0 2:08.8 View workout
02/09/23 1,505m 6:35.8 2:11.4 View workout
02/09/23 7,551m 29:52.2 1:58.6

Oppvarming +4*4

 View workout
02/07/23 10,000m 39:49.9 1:59.4

10000m

 View workout
02/06/23 992m 4:18.7 2:10.3 View workout