Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/23 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|
05/19/23 |
13,754m |
1:00:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,000m |
38:58.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/18/23 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/17/23 |
2,166m |
9:33.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/17/23 |
7,500m |
27:38.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/17/23 |
2,500m |
10:59.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/16/23 |
971m |
4:17.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/16/23 |
10,894m |
45:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,000m |
21:57.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/15/23 |
2,000m |
6:57.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
05/15/23 |
3,000m |
13:07.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/14/23 |
10,000m |
40:59.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/13/23 |
3,538m |
14:30.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/13/23 |
3,079m |
10:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
05/13/23 |
2,006m |
8:57.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/11/23 |
1,398m |
6:19.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/11/23 |
7,463m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/11/23 |
1,007m |
4:37.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/10/23 |
21,097m |
1:27:39.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|