Concept2 Logbook | Log for Roger Rogne

Roger Rogne

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/21/23	1,857m	7:59.8	2:09.1	RowErg	Hwt		View workout
03/21/23	7,000m	27:09.6	1:56.4	RowErg	Hwt	Row WOW - 18.3.23 - Free FM WOW app.erg.zone/w/OieLnkYaQVaZ2VRAISU33A …	View workout
03/21/23	2,500m	10:52.9	2:10.5	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
03/20/23	10,000m	45:08.1	2:15.4	RowErg	Hwt		View workout
03/19/23	1,043m	4:33.1	2:10.9	RowErg	Hwt		View workout
03/19/23	14,957m	1:03:46.4	2:07.9	RowErg	Hwt		View workout
03/18/23	5,000m	19:59.7	1:59.9	RowErg	Hwt		View workout
03/18/23	2,000m	7:08.1	1:47.0	RowErg	Hwt	2000m	View workout
03/18/23	3,000m	12:50.2	2:08.3	RowErg	Hwt		View workout
03/17/23	295m	1:22.3	2:19.4	RowErg	Hwt		View workout
03/17/23	7,144m	27:00.0	1:53.3	RowErg	Hwt	2k training	View workout
03/16/23	15,000m	1:00:00.0	2:00.0	RowErg	Hwt	1:00:00	View workout
03/15/23	2,152m	9:07.2	2:07.1	RowErg	Hwt		View workout
03/15/23	10,000m	39:59.9	1:59.9	RowErg	Hwt		View workout
03/15/23	1,848m	7:58.0	2:09.3	RowErg	Hwt		View workout
03/14/23	3,000m	12:59.3	2:09.8	RowErg	Hwt		View workout
03/13/23	2,931m	12:56.8	2:12.5	RowErg	Hwt		View workout
03/13/23	4,000m	13:46.2	1:43.2	RowErg	Hwt	Row WOW - 11.3.23 - Free FM WOW app.erg.zone/w/83bNvZmzT0SI7OxUY2Ss_A …	View workout
03/13/23	2,500m	10:50.9	2:10.1	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
03/11/23	1,000m	3:59.8	1:59.9	RowErg	Hwt		View workout

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