Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/23 |
1,841m |
7:59.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,000m |
6:45.3 |
1:41.3 |
RowErg |
Hwt |
View workout
|
06/22/23 |
1,159m |
5:02.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,000m |
20:47.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,719m |
11:35.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,000m |
6:53.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,281m |
9:59.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/20/23 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
1,000m |
4:24.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/19/23 |
287m |
2:01.6 |
3:31.8 |
RowErg |
Hwt |
View workout
|
06/19/23 |
4,070m |
16:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/19/23 |
4,671m |
18:04.2 |
1:56.0 |
RowErg |
Hwt |
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|
06/18/23 |
1,328m |
5:52.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/18/23 |
7,672m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/17/23 |
500m |
2:15.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
6,000m |
22:25.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/17/23 |
1,500m |
6:33.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/16/23 |
709m |
3:53.9 |
2:44.9 |
RowErg |
Hwt |
View workout
|
06/16/23 |
8,134m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/16/23 |
1,157m |
5:05.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|