Roger Rogne

Log

Date Workout Score Ave Comments Action
06/26/24 4x4:00/1:30r 4,113m 1:56.7 View workout
06/26/24 1000m 4:24.3 2:12.1 View workout
06/25/24 10000m 42:37.4 2:07.8 View workout
06/24/24 1000m 4:53.9 2:26.9 View workout
06/24/24 10000m 39:55.7 1:59.7 View workout
06/23/24 1000m 4:25.0 2:12.5 View workout
06/23/24 5000m 19:59.8 1:59.9 View workout
06/23/24 1000m 4:25.0 2:12.5 View workout
06/22/24 1500m 6:57.4 2:19.1 View workout
06/22/24 2000m 7:08.2 1:47.0 View workout
06/22/24 1500m 6:37.3 2:12.4 View workout
06/21/24 1000m 3:59.9 1:59.9 View workout
06/21/24 963m 4:15.4 2:12.6 View workout
06/21/24 v600m/5:00r...3 1,200m 1:37.8

Row WOW - 15.6.24 - Free FM WOW
app.erg.zone/w/VE2HNkaaSYih3H4Je-fNzw

View workout
06/21/24 2500m 10:47.0 2:09.4

2,5k oppvarming
app.erg.zone

View workout
06/20/24 1400m 6:34.7 2:20.9 View workout
06/20/24 8x2:00/1:30r 4,544m 1:45.6 View workout
06/20/24 1500m 6:43.2 2:14.4 View workout
06/18/24 350m 1:49.4 2:36.2 View workout
06/18/24 5x4:00/1:30r 5,310m 1:52.9 View workout
06/18/24 1500m 6:37.5 2:12.5 View workout
06/17/24 2000m 7:59.8 1:59.9 View workout
06/17/24 1000m 3:59.9 1:59.9 View workout
06/17/24 1000m 3:59.8 1:59.9 View workout
06/17/24 500m 2:57.1 2:57.1 View workout