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Log

Date Workout Score Ave Comments Action
08/06/24 392m 2:45.0 3:30.4 View workout
08/06/24 v4000m/1:30r...4 10,000m 2:02.4 View workout
08/05/24 280m 1:55.5 3:26.2 View workout
08/05/24 3x4000m/3:00r 49:04.7 2:02.6

Row WOW - 27.7.24 - Free FM WOW
app.erg.zone/w/n0kBnFGpS36mACDqZBSS4w

…		 View workout
08/03/24 1501m 6:58.8 2:19.5 View workout
08/03/24 8x2:00/2:00r 4,265m 1:52.5

Row WOW - 3.8.24 - Free FM WOW
app.erg.zone/w/EUs7zcJhQkWSTxthtR2baw

 View workout
08/03/24 1000m 4:19.0 2:09.5

1000
app.erg.zone

 View workout
08/02/24 1000m 4:29.7 2:14.8 View workout
08/02/24 1000m 3:59.3 1:59.6 View workout
08/02/24 1385m 5:30.4 1:59.2 View workout
08/02/24 615m 2:38.9 2:09.1 View workout
08/02/24 474m 2:15.6 2:23.0 View workout
08/02/24 v0:20/0:10r...24 2,303m 1:44.2

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw<…

 View workout
08/02/24 1000m 4:26.7 2:13.3

1000
app.erg.zone

 View workout
08/01/24 1000m 4:19.9 2:09.9 View workout
08/01/24 1170m 4:40.2 1:59.7 View workout
08/01/24 5000m 19:56.2 1:59.6 View workout
08/01/24 830m 3:31.4 2:07.3 View workout
08/01/24 1000m 4:21.0 2:10.5 View workout
07/17/24 8000m 32:41.8 2:02.6 View workout
07/16/24 888m 4:00.1 2:15.1 View workout
07/16/24 30:00 7,755m 1:56.0 View workout
07/16/24 6:02 1,357m 2:13.5 View workout
07/15/24 194m 1:21.9 3:31.0 View workout
07/15/24 v4000m/2:30r...4 10,000m 1:59.0

Row WOW - 13.7.24 - Free FM WOW
app.erg.zone/w/k1j_3Mh3QzmWKJid6l9_xA

…		 View workout