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Log

Date Workout Score Ave Comments Action
01/02/24 6x250m/1:00r 5:28.0 1:49.3

Jan 2024 - Esme's Delight - CTC Members
app.erg.zone/w/YFJWbDCvR_SCwM1Br…

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01/02/24 2500m 10:44.5 2:08.9

2,5k oppvarming
app.erg.zone

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12/31/23 895m 3:56.4 2:12.0 View workout
12/31/23 2000m 7:19.0 1:49.7 View workout
12/31/23 4:43.6 1,105m 2:08.3 View workout
12/30/23 3000m 12:59.9 2:09.9 View workout
12/29/23 126m 0:35.8 2:22.0 View workout
12/29/23 49:46 10,874m 2:17.3 View workout
12/28/23 1552m 6:52.0 2:12.7 View workout
12/28/23 8:47 2,007m 2:11.3 View workout
12/28/23 30:00.0 5,441m 2:45.4

200m *15

 View workout
12/27/23 1994m 8:49.3 2:12.7 View workout
12/27/23 2000m 7:59.4 1:59.8 View workout
12/27/23 2000m 7:38.3 1:54.5 View workout
12/27/23 2000m 8:50.1 2:12.5 View workout
12/26/23 9500m 40:00.1 2:06.3 View workout
12/26/23 2:05.5 523m 1:59.9 View workout
12/24/23 1000m 4:29.7 2:14.8 View workout
12/24/23 1000m 4:19.9 2:09.9 View workout
12/24/23 5000m 19:59.1 1:59.9 View workout
12/22/23 952m 4:12.6 2:12.6 View workout
12/22/23 10x200m/1:30r 6:23.9 1:35.9 View workout
12/21/23 5000m 19:58.5 1:59.8 View workout
12/21/23 1000m 4:19.9 2:09.9 View workout
12/20/23 1750m 7:44.3 2:12.6 View workout