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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
07/31/23 16,656m 35:00.0 2:06.0 View workout
07/30/23 109,384m 4:49:00.0 2:38.5 View workout
07/28/23 65,241m 2:39:00.0 2:26.2 View workout
07/27/23 17,992m 35:00.0 1:56.7 View workout
07/25/23 65,386m 2:43:00.0 2:29.5 View workout
07/24/23 17,734m 35:00.0 1:58.4 View workout
07/20/23 65,080m 2:49:00.0 2:35.8 View workout
07/19/23 18,314m 35:00.0 1:54.6 View workout
07/18/23 65,048m 2:46:00.0 2:33.1 View workout
07/16/23 23,834m 45:00.0 1:53.2 View workout
07/15/23 25,427m 50:00.0 1:57.9 View workout
07/14/23 17,380m 35:00.0 2:00.8 View workout
07/13/23 65,209m 2:46:00.0 2:32.7 View workout
07/12/23 18,378m 35:00.0 1:54.2 View workout
07/10/23 18,233m 35:00.0 1:55.1 View workout
07/05/23 20,857m 40:00.0 1:55.0 View workout
07/04/23 18,797m 40:00.0 2:07.6 View workout
07/03/23 65,482m 2:48:00.0 2:33.9 View workout
07/02/23 17,413m 35:00.0 2:00.5 View workout
07/01/23 27,583m 55:00.0 1:59.6 View workout