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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
08/28/23 65,241m 2:42:00.0 2:28.9 View workout
08/26/23 18,024m 35:00.0 1:56.5 View workout
08/23/23 23,898m 45:00.0 1:52.9 View workout
08/22/23 65,209m 2:39:00.0 2:26.2 View workout
08/21/23 18,362m 35:00.0 1:54.3 View workout
08/20/23 15,562m 35:00.0 2:14.9 View workout
08/18/23 25,636m 50:00.0 1:57.0 View workout
08/17/23 65,289m 2:42:00.0 2:28.8 View workout
08/16/23 18,201m 35:00.0 1:55.3 View workout
08/15/23 18,282m 35:00.0 1:54.8 View workout
08/14/23 65,692m 2:44:00.0 2:29.7 View workout
08/12/23 19,231m 35:00.0 1:49.1 View workout
08/11/23 65,000m 2:49:00.0 2:36.0 View workout
08/09/23 26,344m 50:00.0 1:53.8 View workout
08/08/23 51,594m 2:36:00.0 3:01.4 View workout
08/07/23 18,813m 35:00.0 1:51.6 View workout
08/06/23 65,305m 2:44:00.0 2:30.6 View workout
08/04/23 16,753m 35:00.0 2:05.3 View workout
08/03/23 18,957m 35:00.0 1:50.7 View workout
08/01/23 26,183m 50:00.0 1:54.5 View workout