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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
08/23/20 13,100m 38:00.0 2:54.0 View workout
08/22/20 21,774m 1:00:00.0 2:45.3 View workout
08/20/20 8,000m 39:23.8 2:27.7 View workout
08/19/20 38,709m 1:40:00.0 2:35.0 View workout
08/18/20 8,000m 38:06.0 2:22.8 View workout
08/17/20 12,000m 30:00.0 2:30.0 View workout
08/16/20 6,428m 30:00.0 2:20.0 View workout
08/16/20 12,011m 30:00.0 2:29.8 View workout
08/14/20 40,878m 1:50:00.0 2:41.4 View workout
08/13/20 6,378m 30:00.0 2:21.1 View workout
08/13/20 12,641m 31:00.0 2:27.1 View workout
08/11/20 34,338m 1:30:00.0 2:37.2 View workout
08/10/20 12,344m 30:00.0 2:25.8 View workout
08/08/20 34,338m 1:39:00.0 2:52.9 View workout
08/07/20 6,259m 30:00.0 2:23.7 View workout
08/07/20 12,115m 30:00.0 2:28.5 View workout
08/06/20 10,000m 47:16.5 2:21.8 View workout
08/05/20 39,325m 1:48:00.0 2:44.7 View workout
08/04/20 7,000m 32:51.1 2:20.7 View workout
08/03/20 6,345m 30:00.0 2:21.8 View workout