Scott Twombley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/18 |
10,000m |
47:14.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/06/18 |
8,000m |
37:32.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/05/18 |
4,325m |
20:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/02/18 |
2,118m |
10:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,210m |
10:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,260m |
10:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/26/18 |
6,526m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/13/18 |
4,256m |
20:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/02/18 |
4,337m |
20:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/30/18 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/25/18 |
5,000m |
22:56.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/19/18 |
4,352m |
20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/15/18 |
2,147m |
10:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/11/18 |
6,581m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/10/18 |
3,319m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/29/18 |
10,000m |
46:14.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,146m |
10:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,245m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/25/18 |
4,262m |
20:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/19/18 |
6,615m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|