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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Scott Twombley

Log

Date Distance Time Pace Comments Action
06/20/18 5,000m 23:33.5 2:21.3 View workout
06/12/18 6,440m 30:00.0 2:19.7 View workout
05/15/18 7,000m 32:21.5 2:18.6 View workout
05/09/18 7,000m 32:22.0 2:18.7 View workout
05/03/18 6,625m 30:00.0 2:15.8 View workout
05/02/18 6,620m 30:00.0 2:15.9 View workout
05/01/18 10,000m 45:59.6 2:17.9 View workout
04/26/18 6,649m 30:00.0 2:15.3 View workout
04/23/18 6,602m 30:00.0 2:16.3 View workout
04/13/18 6,635m 30:00.0 2:15.6 View workout
04/12/18 10,000m 46:26.9 2:19.3 View workout
04/10/18 6,632m 30:00.0 2:15.7 View workout
04/05/18 6,494m 30:00.0 2:18.5 View workout
04/01/18 10,000m 46:14.4 2:18.7 View workout
03/30/18 6,632m 30:00.0 2:15.7 View workout
03/28/18 6,503m 30:00.0 2:18.3 View workout
03/27/18 6,655m 30:00.0 2:15.2 View workout
03/26/18 6,559m 30:00.0 2:17.2 View workout
03/14/18 6,513m 30:00.0 2:18.1 View workout
03/11/18 6,655m 30:00.0 2:15.2 View workout