Scott Twombley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/17 |
2,056m |
10:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/27/17 |
2,131m |
10:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/24/17 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/21/17 |
6,476m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/19/17 |
2,069m |
10:09.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/14/17 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/07/17 |
4,177m |
20:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/30/17 |
8,520m |
40:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/28/17 |
10,000m |
44:32.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/26/17 |
7,947m |
36:22.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/25/17 |
10,000m |
45:50.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/24/17 |
6,717m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/17/17 |
10,000m |
45:55.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/15/17 |
13,224m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/13/17 |
10,000m |
45:41.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/10/17 |
10,000m |
45:29.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/08/17 |
21,097m |
1:42:33.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/04/17 |
4,504m |
20:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/02/17 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/01/17 |
10,000m |
46:45.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|