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Sep 13 Strength and Fitness: The 401K for Your Body
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Nadene Bradburn

Log

Date Distance Time Pace Comments Action
08/30/23 3,066m 30:00.0 4:53.5 View workout
08/29/23 3,671m 30:00.0 4:05.1 View workout
08/14/23 6,607m 1:00:00.0 4:32.4 View workout
08/11/23 1,132m 9:55.5 4:23.0 View workout
08/11/23 3,297m 30:00.0 4:32.9 View workout
08/10/23 5,411m 54:26.4 5:01.8 View workout
08/07/23 5,176m 46:07.5 4:27.3 View workout
08/07/23 131m 0:38.4 2:26.5 View workout
08/07/23 126m 0:43.9 2:54.2 View workout
08/07/23 444m 2:36.4 2:56.1 View workout
08/07/23 1,132m 10:00.0 4:25.0 View workout
08/06/23 10,000m 1:27:49.8 4:23.4 View workout
07/25/23 480m 3:28.3 3:36.9 View workout
07/25/23 4,004m 34:52.1 4:21.2 View workout
07/23/23 1,367m 15:00.0 5:29.1 View workout
07/23/23 7,239m 1:00:00.0 4:08.6 View workout
07/22/23 5,232m 58:31.0 5:35.5 View workout
07/20/23 3,554m 30:00.0 4:13.2 View workout
07/07/23 7,257m 47:59.3 3:18.3 View workout
07/06/23 2,000m 10:40.4 2:40.1 View workout