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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nadene Bradburn

Log

Date Distance Time Pace Comments Action
02/17/24 1,986m 15:00.0 3:46.5 View workout
02/15/24 691m 9:56.1 7:11.3 View workout
02/15/24 6,670m 1:00:00.0 4:29.8 View workout
02/13/24 3,465m 30:00.0 4:19.7 View workout
01/29/24 2,000m 15:12.7 3:48.1 View workout
01/29/24 952m 6:08.5 3:13.5 View workout
01/29/24 2,000m 10:55.3 2:43.8 View workout
01/29/24 3,024m 30:00.0 4:57.6 View workout
01/28/24 3,321m 30:00.0 4:31.0 View workout
01/28/24 2,029m 15:00.0 3:41.7 View workout
12/01/23 6,292m 1:00:00.0 4:46.0 View workout
11/22/23 6,813m 1:00:00.0 4:24.2 View workout
11/19/23 6,807m 1:00:00.0 4:24.4 View workout
11/18/23 2,956m 30:00.0 5:04.4 View workout
11/18/23 3,571m 30:00.0 4:12.0 View workout
11/14/23 2,816m 22:23.6 3:58.5 View workout
11/13/23 3,018m 15:00.0 2:29.1

v5:00/2:00r...5

 View workout
11/13/23 1,694m 15:00.0 4:25.6

warmup

 View workout
11/11/23 1,990m 10:00.0 2:30.7

v1:00/:30r...10

 View workout
11/11/23 1,711m 15:00.0 4:23.0 View workout