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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Ciaci 66

Log

Date Distance Time Pace Comments Action
03/20/23 3,993m 20:00.0 2:30.2 View workout
03/16/23 4,200m 20:00.0 2:22.8 View workout
03/14/23 2,500m 12:16.0 2:27.2 View workout
03/09/23 4,140m 20:00.0 2:24.9 View workout
03/07/23 4,220m 20:00.0 2:22.1 View workout
02/10/23 4,150m 20:00.0 2:24.5 View workout
02/08/22 5,000m 22:35.9 2:15.5 View workout
02/04/22 5,482m 25:05.5 2:17.3

5DD3 7432 24B1 9A44

 View workout
12/20/21 5,000m 21:38.6 2:09.8 View workout
12/10/21 5,000m 22:58.6 2:17.8 View workout
10/20/20 5,000m 23:39.8 2:21.9 View workout
10/16/20 500m 2:43.2 2:43.2 View workout
10/16/20 2,500m 10:59.6 2:11.9 View workout
10/14/20 507m 2:49.7 2:47.3 View workout
10/14/20 2,500m 10:41.3 2:08.2 View workout
10/14/20 1,012m 5:14.1 2:35.1 View workout
10/08/20 7,500m 35:00.0 2:20.0

Interval training

 View workout
10/01/20 5,000m 24:53.1 2:29.3 View workout
09/29/20 5,000m 1:01:03.3 6:06.3 View workout
09/28/20 3,000m 14:29.3 2:24.8 View workout