Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/18 |
2,000m |
7:17.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/04/18 |
2,000m |
7:25.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
09/29/18 |
10,500m |
44:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/20/18 |
21,097m |
1:23:33.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/19/18 |
2,000m |
7:42.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/19/18 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/18/18 |
2,000m |
6:54.4 |
1:43.6 |
RowErg |
Hwt |
View workout
|
09/15/18 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/15/18 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/15/18 |
10,000m |
38:43.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/08/18 |
5,000m |
18:18.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,628m |
9:51.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/28/18 |
1,459m |
4:30.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,000m |
7:47.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/15/18 |
500m |
1:29.7 |
1:29.7 |
RowErg |
Hwt |
View workout
|
08/14/18 |
1,000m |
3:24.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,000m |
7:15.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/11/18 |
21,097m |
1:22:22.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|