Justin Read

Log

Date Distance Time Pace Comments Action
10/05/18 2,000m 7:17.0 1:49.2 View workout
10/04/18 2,000m 7:25.9 1:51.4 View workout
09/29/18 10,500m 44:00.0 2:05.7

Intervals 170 m 22 intervals

View workout
09/28/18 2,000m 7:29.0 1:52.2 View workout
09/20/18 21,097m 1:23:33.0 1:58.8 View workout
09/19/18 2,000m 7:42.2 1:55.5 View workout
09/19/18 2,000m 7:38.0 1:54.5 View workout
09/18/18 2,000m 6:54.4 1:43.6

Kerikeri

View workout
09/15/18 2,000m 7:59.1 1:59.7 View workout
09/15/18 2,000m 8:19.7 2:04.9 View workout
09/15/18 10,000m 38:43.2 1:56.1 View workout
09/08/18 5,000m 18:18.2 1:49.8 View workout
08/28/18 2,628m 9:51.0 1:52.4 View workout
08/28/18 1,459m 4:30.0 1:32.5 View workout
08/28/18 2,000m 7:47.0 1:56.7 View workout
08/26/18 2,000m 7:45.9 1:56.4 View workout
08/15/18 500m 1:29.7 1:29.7 View workout
08/14/18 1,000m 3:24.0 1:42.0 View workout
08/14/18 2,000m 7:15.0 1:48.7 View workout
08/11/18 21,097m 1:22:22.1 1:57.1 View workout