Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/19/24 |
12,000m |
49:44.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,000m |
7:50.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
21,097m |
1:25:32.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
7:34.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,000m |
7:40.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/01/24 |
196m |
1:06.6 |
2:49.8 |
RowErg |
Hwt |
View workout
|
02/29/24 |
12,000m |
47:35.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,000m |
7:27.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
12,000m |
48:35.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,000m |
8:05.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/24/24 |
25,000m |
1:41:52.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,000m |
7:42.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
3,739m |
12:00.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|