Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/23 |
2,000m |
7:43.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,047m |
16:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
8:36.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,000m |
32:08.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,000m |
8:08.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,000m |
8:43.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|