Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
2,000m |
8:22.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
3,125m |
10:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,406m |
11:00.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,000m |
7:57.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,000m |
18:10.7 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/10/23 |
55m |
0:19.1 |
2:53.6 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,000m |
7:50.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,000m |
7:29.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,000m |
8:26.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,079m |
10:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
141m |
0:30.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|