Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/24 |
21,097m |
1:26:05.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,000m |
7:30.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/13/24 |
21,097m |
1:25:35.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,000m |
39:49.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/04/24 |
10,000m |
40:48.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,000m |
7:18.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,000m |
7:33.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,000m |
8:36.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,000m |
7:52.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,000m |
7:35.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,000m |
7:50.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
21,097m |
1:26:35.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/22/24 |
10,000m |
39:21.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,000m |
8:17.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/18/24 |
21,097m |
1:26:55.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|