Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/24 |
2,000m |
8:54.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/27/24 |
10,000m |
41:16.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,000m |
8:09.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
12,000m |
50:47.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
7:41.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
12,000m |
50:33.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/27/24 |
21,097m |
1:26:05.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,000m |
7:30.6 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/13/24 |
21,097m |
1:25:35.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,000m |
39:49.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/04/24 |
10,000m |
40:48.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,000m |
7:18.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,000m |
7:29.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|