Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
2,000m |
8:16.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,229m |
10:30.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
7:37.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/03/23 |
3,277m |
10:30.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,000m |
7:43.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,000m |
7:38.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/26/23 |
130m |
0:36.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,359m |
8:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,000m |
8:22.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
3,125m |
10:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,000m |
7:38.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|