Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/19 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
7:34.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
7:36.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
7:22.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/17/19 |
21,097m |
1:23:39.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/16/19 |
2,000m |
7:34.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/16/19 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/16/19 |
2,000m |
7:22.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/14/19 |
21,097m |
1:22:54.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/13/19 |
4,504m |
20:05.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/13/19 |
21,097m |
1:22:54.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/11/19 |
10,000m |
38:35.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
38:35.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/08/19 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/08/19 |
2,149m |
7:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
12/08/19 |
2,000m |
7:34.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|