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Last 30 Days Activity

Created with Highcharts 12.1.211 Mar09 Apr0:0040:001:20:002:00:002:40:003:20:00

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Marathon and Century Challenge May 1–15
Mindful May Meters May 1–31

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Concept2 Blog

Apr 4 Comparing the Concept2 StrengthErg and RowErg
Mar 25 Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24 Work and Force with the Concept2 StrengthErg
Mar 11 12 Products to Update Your Concept2 Erg

Justin Read

Log

Date Workout Score Ave Comments Action
06/30/19 2:23.7 611m 1:57.5 View workout
06/30/19 7:48.6 2,000m 1:57.1 View workout
06/30/19 1:06.5 280m 1:58.7 View workout
06/30/19 10:45.9 2,944m 1:49.6

Attempted 6km tt

 View workout
06/22/19 1:21:47.1 21,097m 1:56.2

Aimed for steady first 1/2. Then thought I could do a sub 1:22:00. A little sprint for the last 750m got me there.

View workout
06/19/19 7:34.0 2,000m 1:53.5 View workout
06/18/19 7:21.3 2,000m 1:50.3 View workout
06/18/19 10:00.0 2,500m 2:00.0 View workout
06/16/19 7:30.0 2,000m 1:52.5 View workout
06/16/19 7:46.9 2,000m 1:56.7 View workout
06/16/19 7:43.1 2,000m 1:55.7 View workout
06/16/19 30:00.0 7,072m 2:07.2

Intervals 30/90 140-162 15.

View workout
06/16/19 3:37.5 1,000m 1:48.7

Warm up 24 spm

 View workout
06/09/19 41:33.1 10,404m 1:59.8

300m intervals r1 min x20 21:33.1 spm24 1:47.7

 View workout
06/09/19 3:43.3 1,000m 1:51.6

Warm up

View workout
06/03/19 22:20.7 6,000m 1:51.7

6000 m time trial

 View workout
06/03/19 3:54.9 1,000m 1:57.4

Warm up

 View workout
05/15/19 1:22:39.2 21,097m 1:57.5

Whangarei after work.

View workout
05/07/19 3:47.8 1,000m 1:53.9

Warm up

 View workout
04/27/19 1:37.7 500m 1:37.7 View workout
04/27/19 5:12.5 1,500m 1:44.1 View workout
04/20/19 3:54.1 1,083m 1:48.0

Failed 1500 m

 View workout
04/20/19 7:22.7 2,000m 1:50.6 View workout
04/20/19 7:30.7 2,000m 1:52.6 View workout
04/20/19 7:34.6 2,000m 1:53.6 View workout