Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/19 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/07/19 |
2,149m |
7:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
12/07/19 |
2,000m |
7:34.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
7:47.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
18:12.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
6:59.3 |
1:44.8 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
7:47.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
18:12.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,000m |
6:59.3 |
1:44.8 |
RowErg |
Hwt |
View workout
|
11/23/19 |
500m |
1:29.5 |
1:29.5 |
RowErg |
Hwt |
View workout
|
11/23/19 |
1,000m |
3:11.6 |
1:35.8 |
RowErg |
Hwt |
View workout
|
11/23/19 |
2,000m |
6:43.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
11/22/19 |
2,000m |
7:40.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/22/19 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,000m |
7:40.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/21/19 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/20/19 |
2,000m |
8:09.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/20/19 |
1,500m |
4:53.9 |
1:37.9 |
RowErg |
Hwt |
View workout
|