Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/19 |
2,000m |
7:41.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,000m |
19:11.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/30/19 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,000m |
7:39.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/28/19 |
1,683m |
6:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/28/19 |
1,683m |
6:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,000m |
7:37.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,000m |
7:39.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/24/19 |
348m |
3:34.0 |
5:07.4 |
RowErg |
Hwt |
View workout
|
12/24/19 |
21,097m |
1:20:22.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/20/19 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/18/19 |
21,097m |
1:23:39.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|