Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/24 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
3,431m |
11:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
8:18.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,000m |
7:34.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
14,000m |
1:04:24.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,000m |
8:53.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,000m |
7:34.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,000m |
7:39.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
19:52.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,000m |
39:47.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|