Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,000m |
7:38.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,000m |
7:40.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,000m |
7:18.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
3,586m |
11:30.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
7:26.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
7:43.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,000m |
7:41.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,000m |
7:44.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|