Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/23 |
2,000m |
8:26.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,079m |
10:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
141m |
0:30.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
130m |
0:30.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,000m |
7:46.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
12,000m |
50:26.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,000m |
8:12.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,000m |
7:43.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/11/23 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/07/23 |
4,047m |
16:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
8:36.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,000m |
32:08.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/30/23 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|