Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/23 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/09/23 |
2,000m |
7:30.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,000m |
9:21.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
10,000m |
44:02.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/28/23 |
2,000m |
7:40.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/26/23 |
10,000m |
43:39.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
12,000m |
53:52.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/18/23 |
2,000m |
8:52.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,000m |
7:30.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,000m |
9:18.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,000m |
8:32.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/05/23 |
6,336m |
24:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|