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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Log

Date Distance Time Pace Comments Action
07/17/18 2,000m 7:15.0 1:48.7 View workout
07/14/18 3,766m 48:00.0 6:22.3

Intervals 30:90. Completed 173 m 23 intervals.

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07/14/18 10,000m 37:38.8 1:52.9 View workout
07/08/18 3,411m 44:00.0 6:26.9

Intervals. 21 -171 m.

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06/29/18 10,000m 37:57.0 1:53.8 View workout
06/22/18 3,253m 48:00.0 7:22.6

Intervals 22. Stopped at 168 m 1:29:8

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06/15/18 42,195m 2:57:49.1 2:06.4

First marathon

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05/17/18 2,000m 6:51.1 1:42.7 View workout
05/17/18 5,000m 19:15.0 1:55.5 View workout
04/27/18 21,097m 1:23:42.0 1:59.0 View workout
04/25/18 10,000m 37:55.2 1:53.7 View workout
04/12/18 2,000m 6:58.5 1:44.6 View workout
04/11/18 500m 1:29.5 1:29.5 View workout
01/26/18 10,000m 38:09.0 1:54.4 View workout
12/30/17 10,000m 39:47.6 1:59.3

After 1000 m sprint

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12/30/17 1,000m 3:16.4 1:38.2 View workout
09/23/17 10,000m 38:13.1 1:54.6 View workout
08/06/17 10,000m 38:18.9 1:54.9 View workout
07/02/17 2,000m 6:57.6 1:44.4 View workout
06/24/17 5,000m 19:26.0 1:56.6

Interval training 1:1 for 10 minutes

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