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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Toto

Log

Date Distance Time Pace Comments Action
09/05/22 4,026m 16:08.1 2:00.2 View workout
08/31/22 343m 1:00.0 1:27.4 View workout
08/31/22 556m 2:10.5 1:57.3 View workout
08/31/22 522m 2:08.1 2:02.7

Warm up for 1:00 Challenge

 View workout
08/29/22 344m 1:00.0 1:27.2 View workout
08/29/22 950m 3:46.9 1:59.4 View workout
08/18/22 750m 2:49.8 1:53.2 View workout
08/18/22 1,000m 3:47.5 1:53.7 View workout
08/18/22 1,000m 3:48.7 1:54.3 View workout
08/15/22 3,033m 12:21.6 2:02.2 View workout
08/13/22 3,000m 11:24.1 1:54.0 View workout
08/12/22 5,275m 21:16.4 2:00.9 View workout
08/12/22 338m 1:00.0 1:28.7 View workout
08/12/22 1,524m 6:03.4 1:59.2 View workout
08/11/22 8,025m 33:05.8 2:03.7 View workout
08/09/22 1,715m

Part of Class:
Cals: 4, 8, 12, 16, 20, 16, 12, 8, 4

 View workout
08/06/22 346m 1:00.0 1:26.7 View workout
08/06/22 1,029m 4:01.4 1:57.2 View workout
08/04/22 6,228m 25:09.9 2:01.2 View workout
08/02/22 2,528m 9:32.7 1:53.2 View workout