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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/05/21 1,500m 4:58.9 1:39.6 View workout
06/05/21 2,523m 10:21.4 2:03.1 View workout
06/03/21 1,251m 5:07.1 2:02.7 View workout
05/31/21 1,023m 3:49.6 1:52.2 View workout
05/30/21 4,800m 18:01.5 1:52.6 View workout
05/26/21 1,019m 3:57.4 1:56.4 View workout
05/26/21 532m 2:06.8 1:59.1 View workout
05/22/21 5,015m 20:20.3 2:01.6 View workout
05/18/21 5,186m 20:00.0 1:55.6 View workout
05/17/21 2,035m 8:12.6 2:01.0 View workout
05/07/21 551m 2:34.7 2:20.3 View workout
05/07/21 3,108m 10:54.6 1:45.3 View workout
05/07/21 1,019m 4:09.5 2:02.4 View workout
05/06/21 1,523m 6:00.6 1:58.3 View workout
05/03/21 400m 1:26.0 1:47.5

Part of AMRAP (3 of 3)

 View workout
05/03/21 400m 1:27.0 1:48.7

Part of AMRAP (2 of 3)

 View workout
05/03/21 400m 1:27.0 1:48.7

Part of AMRAP (1 of 3)

 View workout
05/02/21 521m 2:18.0 2:12.4 View workout
05/02/21 9,000m 35:17.0 1:57.6 View workout
05/02/21 3,000m 11:29.1 1:54.8 View workout