Steven Toto

Log

Date Workout Score Ave Comments Action
08/04/21 1:06 292m 1:54.0 View workout
08/04/21 1:06 279m 1:58.9 View workout
08/02/21 15:00 3,800m 1:58.4 View workout
07/27/21 10x0:30/0:30r 1,522m 1:38.5 View workout
07/27/21 v2000m/3:00r...1 2,541m 1:51.8 View workout
07/27/21 2:04 519m 1:59.6 View workout
07/26/21 10:06 2,573m 1:57.9 View workout
07/22/21 6x1:00/1:30r 1,806m 1:39.6 View workout
07/22/21 4:01 1,030m 1:56.9 View workout
07/14/21 750m

Part of 3 x 250M w/ 3 x 8 Chin-ups

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07/13/21 12x250m/1:00r 10:30.9 1:45.1 View workout
07/13/21 4:08 1,033m 2:00.4 View workout
07/10/21 3:15.0 960m 1:41.5

3 Rds: 1 Min Ski w/ 12 push-ups

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07/10/21 3:15.0 956m 1:41.9

3 Rds: 1 Min Row w/ 10 Goblet Squats (44# KB)

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07/09/21 4:06 1,061m 1:55.9 View workout
07/08/21 4:16 1,025m 2:05.1 View workout
07/08/21 v1:00/1:00r...7 4,393m 1:49.2 View workout
07/08/21 4:11 1,022m 2:02.8 View workout
07/06/21 5:20.0 1,560m 1:42.5

8 Rds: 40s w/ 20s rec
200, 199, 196, 194, 193, 193, 192, 193

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07/06/21 874m

Part of warm up (3 x 60s row)

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06/29/21 7x100m/0:30r 2:08.3 1:31.6 View workout
06/27/21 8x0:30/0:30r 1,237m 1:37.0 View workout
06/27/21 1:57 531m 1:50.1 View workout
06/27/21 4:07 1,055m 1:57.1 View workout
06/23/21 950m

Part of team 2500M Ski (6 x 25 pulls)

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