Concept2 Logbook | Log for Steven Toto

Sign Up

Steven Toto

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/04/17	1:56.0	500m	1:56.0	SkiErg	Warm up	View workout
01/28/17	1:57.0	500m	1:57.0	SkiErg	Warm up	View workout
01/21/17	3:00.0	750m	2:00.0	SkiErg	Warm up	View workout
01/04/17	1:59.0	500m	1:59.0	RowErg	Warm up	View workout
12/28/16	4:00.0	1,000m	2:00.0	RowErg	Warm Up	View workout
12/10/16	2:00.0	500m	2:00.0	RowErg	Cool Down	View workout
12/10/16	1:57.0	500m	1:57.0	RowErg	Warm Up	View workout
12/07/16	3:00.0	667m	2:14.9	RowErg	Cool Down	View workout
12/07/16	4:00.0	1,000m	2:00.0	RowErg	Warm Up	View workout
12/01/16	750m			RowErg	3 X 250M Row as part of Tailpipes with Jay (40 lb KB's)	View workout
12/01/16	5:30.0	1,380m	1:59.5	RowErg	Warm Up	View workout
11/16/16	2000m			RowErg	Part of 2000M with Burpee EMOM (cap at 6) Row, then 1 burpee, Row, 2 burpees, etc. Took 10:53	View workout
11/16/16	3:59.0	1,000m	1:59.5	RowErg	Warm Up	View workout
10/31/16	250m			SkiErg	Warm Up	View workout
10/31/16	500m			RowErg	Warm Up	View workout
10/31/16	1:50.0	500m	1:50.0	RowErg	Part of LIFW Triathlon (6:11)	View workout
10/31/16	1:49.0	500m	1:49.0	SkiErg	Part of LIFW Triathlon (6:11)	View workout
10/30/16	1:57.0	500m	1:57.0	RowErg	Warm Up	View workout
10/27/16	1500m			RowErg	Part of 10 x 150M with Burpees ladder 1-10 in between each set	View workout
10/27/16	0:30.0	157m	1:35.5	RowErg	All out Row	View workout
10/26/16	2000m			RowErg	2 Rounds as part of 30:00 Workout: 1000M Row, 50 Box Jumps, 50 Burpees, 80 Calorie Airdyne	View workout
10/26/16	3:59.0	1,000m	1:59.5	RowErg	Warm Up	View workout
10/15/16	1:57.0	500m	1:57.0	SkiErg	Warm Up	View workout
10/14/16	1:57.0	500m	1:57.0	RowErg	Warm Up	View workout
10/12/16	1500m			RowErg	10 X 150M as part of 10-1 Burpee Ladder	View workout

«
1
2
...
76
77
78
79
80
81
82
83
84
»