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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Steven Toto

Log

Date Distance Time Pace Comments Action
08/16/17 2,522m 10:50.4 2:08.9 View workout
08/15/17 3,086m 12:07.1 1:57.8 View workout
08/15/17 100m 0:18.3 1:31.5 View workout
08/15/17 100m 0:18.2 1:31.0 View workout
08/15/17 100m 0:18.4 1:32.0 View workout
08/15/17 100m 0:18.4 1:32.0 View workout
08/15/17 100m 0:18.6 1:33.0 View workout
08/15/17 2,521m 10:24.8 2:03.9 View workout
08/12/17 2,038m 9:02.3 2:13.0 View workout
08/12/17 1,500m

Part of Ski to Hell (500M-400M-300M-200M-100M)
You Go / I Go with partner

 View workout
08/12/17 1,500m

Part of Row to Hell (500M-400M-300M-200M-100M)
You Go / I Go with partner

 View workout
08/11/17 2,323m 10:11.6 2:11.6 View workout
08/11/17 5,000m 19:19.6 1:55.9 View workout
08/10/17 5,216m 21:10.2 2:01.7 View workout
08/09/17 3,019m 12:42.8 2:06.3 View workout
08/09/17 250m 0:53.3 1:46.6

Part of 750M - 500M - 250M (You Go / I Go)

 View workout
08/09/17 500m 1:49.0 1:49.0

Part of 750M - 500M - 250M (You Go / I Go)

 View workout
08/09/17 750m 2:37.5 1:45.0

Part of 750M - 500M - 250M (You Go / I Go)

 View workout
08/02/17 1,000m 3:57.4 1:58.7 View workout
08/02/17 1,000m 3:44.8 1:52.4 View workout