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Sep 13 Strength and Fitness: The 401K for Your Body
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Wolfgang Cibulka

Log

Date Distance Time Pace Comments Action
09/08/19 412m 1:31.6 1:51.1 View workout
09/07/19 10,721m 46:00.0 2:08.7 View workout
09/06/19 10,000m 43:58.2 2:11.9 View workout
09/05/19 7,500m 33:41.5 2:14.7 View workout
09/04/19 8,000m 34:35.2 2:09.7

v2000m/4:00r...4

 View workout
09/03/19 2,500m 9:45.4 1:57.0 View workout
09/03/19 1,000m 4:02.5 2:01.2 View workout
09/03/19 5,000m 21:36.3 2:09.6 View workout
09/03/19 5,000m 22:58.9 2:17.8 View workout
09/02/19 2,489m 11:40.2 2:20.6 View workout
09/02/19 1,285m 5:00.0 1:56.7

v0:30/:30r...10

 View workout
09/02/19 5,000m 21:07.4 2:06.7 View workout
09/01/19 1,413m 5:00.0 1:46.1 View workout
09/01/19 5,000m 19:46.4 1:58.6 View workout
08/31/19 8,000m 35:31.2 2:13.2 View workout
08/30/19 5,000m 20:27.1 2:02.7 View workout
08/30/19 6,820m 30:00.0 2:11.9 View workout
08/29/19 11,304m 49:58.8 2:12.6 View workout
08/28/19 6,867m 30:15.0 2:12.1 View workout
08/28/19 8,401m 40:04.4 2:23.1 View workout