Yuriy Tszhan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/20 |
5,000m |
21:58.2 |
2:11.8 |
SkiErg |
|
View workout
|
12/23/20 |
143m |
0:30.0 |
1:44.8 |
SkiErg |
|
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|
12/23/20 |
6,809m |
30:00.0 |
2:12.1 |
SkiErg |
|
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|
12/22/20 |
4,132m |
18:00.0 |
2:10.6 |
SkiErg |
|
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|
12/21/20 |
2,000m |
8:09.7 |
2:02.4 |
SkiErg |
|
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|
12/18/20 |
5,556m |
24:00.0 |
2:09.5 |
SkiErg |
|
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12/17/20 |
12,380m |
58:06.8 |
2:20.8 |
SkiErg |
|
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12/16/20 |
5,000m |
23:33.8 |
2:21.3 |
SkiErg |
|
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|
12/15/20 |
7,036m |
41:51.5 |
2:58.4 |
SkiErg |
|
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|
12/14/20 |
6,232m |
30:00.0 |
2:24.4 |
SkiErg |
|
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12/13/20 |
12,409m |
1:00:07.0 |
2:25.3 |
SkiErg |
|
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|
12/13/20 |
6,474m |
30:07.1 |
2:19.5 |
SkiErg |
|
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|
12/12/20 |
612m |
2:40.0 |
2:10.7 |
SkiErg |
|
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|
12/12/20 |
640m |
2:40.0 |
2:05.0 |
SkiErg |
|
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|
12/12/20 |
657m |
2:40.0 |
2:01.7 |
SkiErg |
|
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|
12/12/20 |
569m |
2:40.0 |
2:20.5 |
SkiErg |
|
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|
12/12/20 |
663m |
2:40.0 |
2:00.6 |
SkiErg |
|
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|
12/11/20 |
10,000m |
45:25.5 |
2:16.2 |
SkiErg |
|
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|
12/08/20 |
5,000m |
22:06.9 |
2:12.6 |
SkiErg |
|
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|
12/07/20 |
8,019m |
37:09.6 |
2:19.0 |
SkiErg |
|
View workout
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