Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/20 |
800m |
3:07.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/19/20 |
800m |
3:06.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/19/20 |
800m |
3:03.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/19/20 |
800m |
3:03.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/19/20 |
681m |
3:06.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/16/20 |
6,026m |
24:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/16/20 |
1,147m |
5:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/13/20 |
5,869m |
25:28.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/13/20 |
136m |
0:44.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,092m |
10:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/12/20 |
4,956m |
20:00.0 |
2:01.0 |
RowErg |
Hwt |
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|
07/12/20 |
893m |
4:07.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,261m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/09/20 |
3,824m |
18:10.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/09/20 |
2,273m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/08/20 |
3,250m |
12:29.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/08/20 |
1,144m |
5:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/06/20 |
1,000m |
4:13.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/06/20 |
511m |
2:22.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|