Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/20 |
639m |
2:31.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/20/20 |
683m |
3:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/17/20 |
660m |
3:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
513m |
2:21.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/16/20 |
4,872m |
20:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/16/20 |
490m |
2:06.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,488m |
6:34.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/14/20 |
3,215m |
12:49.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,133m |
5:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/11/20 |
4,800m |
19:07.7 |
1:59.5 |
RowErg |
Hwt |
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|
08/11/20 |
665m |
3:05.1 |
2:19.1 |
RowErg |
Hwt |
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|
08/09/20 |
2,500m |
9:34.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/09/20 |
1,786m |
8:05.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/09/20 |
515m |
2:33.8 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/05/20 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/05/20 |
172m |
0:43.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/05/20 |
1,108m |
5:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/05/20 |
205m |
5:00.0 |
12:11.7 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,824m |
6:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|