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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Whisnant

Log

Date Distance Time Pace Comments Action
04/09/20 254m 1:20.3 2:38.0 View workout
04/09/20 3,000m 12:23.1 2:03.8 View workout
04/09/20 515m 2:21.2 2:17.0 View workout
04/09/20 1,000m 4:06.3 2:03.1 View workout
04/09/20 3,000m 13:19.2 2:13.2 View workout
04/09/20 1,518m 6:58.2 2:17.7 View workout
04/08/20 630m 3:15.7 2:35.3 View workout
04/08/20 2,000m 8:15.7 2:03.9 View workout
04/08/20 4,657m 20:14.8 2:10.4

20 MINUTE SLOW RISE

 View workout
04/08/20 1,514m 6:37.7 2:11.3 View workout
04/07/20 3,117m 13:00.0 2:05.1 View workout
04/07/20 197m 0:52.7 2:13.7 View workout
04/07/20 2,644m 10:50.6 2:03.0

Crew x asensei - Fast Friday

 View workout
04/07/20 750m 3:01.7 2:01.1 View workout
04/07/20 500m 1:50.1 1:50.1 View workout
04/06/20 1,500m 5:53.2 1:57.7 View workout
04/06/20 3,055m 12:00.0 1:57.8 View workout
04/06/20 567m 2:59.9 2:38.6 View workout
04/06/20 1,515m 7:13.0 2:22.9 View workout
04/05/20 5,072m 21:00.0 2:04.2 View workout