Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/20 |
1,600m |
6:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,600m |
6:40.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,600m |
6:41.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
473m |
2:06.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/29/20 |
227m |
1:09.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/28/20 |
3,000m |
11:27.9 |
1:54.6 |
RowErg |
Hwt |
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|
03/28/20 |
634m |
3:07.7 |
2:28.0 |
RowErg |
Hwt |
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|
03/25/20 |
3,000m |
11:35.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
309m |
1:21.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/25/20 |
100m |
0:25.0 |
2:05.0 |
RowErg |
Hwt |
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|
03/22/20 |
5,000m |
19:48.2 |
1:58.8 |
RowErg |
Hwt |
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|
03/22/20 |
452m |
2:05.6 |
2:18.9 |
RowErg |
Hwt |
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|
03/20/20 |
3,762m |
15:00.0 |
1:59.6 |
RowErg |
Hwt |
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|
03/20/20 |
477m |
2:05.6 |
2:11.6 |
RowErg |
Hwt |
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|
03/18/20 |
4,114m |
16:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
516m |
2:25.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/15/20 |
2,538m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/15/20 |
300m |
1:06.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/15/20 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/15/20 |
200m |
0:43.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|