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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Whisnant

Log

Date Distance Time Pace Comments Action
04/05/20 641m 3:05.2 2:24.4 View workout
04/05/20 236m 1:07.4 2:22.7 View workout
04/04/20 1,000m 3:55.3 1:57.6 View workout
04/04/20 797m 3:00.0 1:52.9 View workout
04/04/20 2,674m 11:57.2 2:14.1

LOW STROKE RATE LADDER

 View workout
04/04/20 521m 2:29.0 2:22.9 View workout
04/04/20 899m 4:16.7 2:22.7 View workout
04/03/20 1,500m 5:58.8 1:59.6 View workout
04/03/20 1,500m 6:15.1 2:05.0 View workout
04/03/20 514m 2:16.5 2:12.7 View workout
04/02/20 2,000m 7:49.6 1:57.4 View workout
04/02/20 513m 2:13.0 2:09.6 View workout
04/01/20 647m 2:30.0 1:55.9 View workout
04/01/20 270m 1:04.8 2:00.0 View workout
04/01/20 420m 1:40.0 1:59.0 View workout
04/01/20 1,500m 6:13.4 2:04.4 View workout
04/01/20 1,015m 4:44.9 2:20.3 View workout
03/30/20 2,500m 9:54.2 1:58.8 View workout
03/30/20 1,669m 7:05.5 2:07.4 View workout
03/30/20 663m 3:05.0 2:19.5 View workout