Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/20 |
1,555m |
6:45.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
3,117m |
13:35.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
2,620m |
12:15.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/19/20 |
464m |
2:09.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/18/20 |
6,955m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,012m |
4:53.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/18/20 |
516m |
2:36.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,500m |
18:24.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
500m |
2:09.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/15/20 |
518m |
2:18.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
20:35.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,011m |
16:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
251m |
1:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,018m |
4:44.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,011m |
4:36.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,150m |
4:30.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,400m |
5:49.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
10,000m |
42:41.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
525m |
2:36.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,777m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|