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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Findlay

Log

Date Distance Time Pace Comments Action
07/16/21 113m 0:38.3 2:49.4 View workout
07/14/21 10,000m 46:38.8 2:19.9 View workout
07/14/21 402m 2:09.0 2:40.4 View workout
07/12/21 6,782m 29:00.0 2:08.2

Row

15mins/8mins/4mins/2mins

Drag Factor/Damper: Open

Stroke Rate: 24/26/28/30

Split: 24 @2km +14

(Yo…

 View workout
07/11/21 2,694m 10:00.0 1:51.3 View workout
07/11/21 517m 2:00.0 1:56.0 View workout
07/11/21 239m 1:07.6 2:21.4 View workout
07/07/21 8,750m 37:19.8 2:07.9 View workout
07/06/21 6,300m 28:38.4 2:16.3 View workout
07/04/21 5,000m 22:43.7 2:16.3 View workout
07/04/21 374m 2:00.0 2:40.4 View workout
07/03/21 7,000m 30:00.0 2:08.5 View workout
07/01/21 3,587m 13:30.0 1:52.9 View workout
06/28/21 7,500m 32:23.5 2:09.5 View workout
06/25/21 8,000m 37:39.4 2:21.2 View workout
06/25/21 64m 0:52.2 6:47.8 View workout
06/22/21 5,956m 30:00.0 2:31.1 View workout
06/21/21 6,496m 29:07.9 2:14.5 View workout
06/18/21 2,000m 7:47.6 1:56.9

Adjusted for weight to 06:56.1

View workout
06/16/21 2,201m 8:00.0 1:49.0 View workout