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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Findlay

Log

Date Distance Time Pace Comments Action
11/03/21 86m 0:34.7 3:21.7 View workout
11/02/21 3,500m 13:13.6 1:53.3 View workout
10/29/21 8,000m 36:09.0 2:15.5 View workout
10/28/21 4,936m 20:00.0 2:01.5 View workout
10/27/21 4,934m 20:00.0 2:01.6 View workout
10/25/21 3,200m 12:33.8 1:57.7 View workout
10/22/21 6,000m 26:01.3 2:10.1 View workout
10/22/21 1,021m 4:31.0 2:12.7 View workout
10/22/21 1,014m 4:46.4 2:21.2 View workout
10/21/21 6,000m 24:27.7 2:02.3

AT going for heart beat of 140

1500 2:01:6 27 139
1500 2:01:5 27 142
1500 2:03:1 27 139
1500 2:02:9 27 142

View workout
10/20/21 4,980m 20:00.0 2:00.4

4 MINUTE SEGMENTS
1. 981, 2:02:3, HEART 134
2. 990, 2:01:2, HEART 144
3. 997, 2:00:3, HEART 147
4. 1006, 1:59:2, HEART 1…

 View workout
10/18/21 3,000m 11:44.5 1:57.4 View workout
10/16/21 4,762m 20:00.0 2:05.9 View workout
10/15/21 4,500m 18:04.9 2:00.5 View workout
10/13/21 3,500m 13:54.6 1:59.2 View workout
10/11/21 5,000m 20:28.2 2:02.8 View workout
10/11/21 913m 4:15.2 2:19.7 View workout
10/08/21 6,000m 24:12.7 2:01.0 View workout
10/07/21 3,000m 11:26.9 1:54.4 View workout
10/03/21 4,723m 20:00.0 2:07.0 View workout