Emeka Ogbugo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/18/23 | 9,382m | 30:06.3 | 3:12.5 | BikeErg | View workout | |
08/18/23 | 825m | 5:48.3 | 3:31.0 | RowErg | View workout | |
08/17/23 | 548m | 3:39.9 | 3:20.6 | RowErg | View workout | |
08/17/23 | 6,194m | 30:00.0 | 2:25.3 | RowErg | View workout | |
08/17/23 | 1,316m | 8:28.6 | 3:13.2 | RowErg | View workout | |
08/16/23 | 134m | 1:45.0 | 6:31.7 | RowErg | View workout | |
08/16/23 | 7,578m | 40:00.0 | 2:38.3 | RowErg | View workout | |
08/16/23 | 268m | 2:01.7 | 3:47.0 | RowErg | View workout | |
08/16/23 | 213m | 1:43.8 | 4:03.6 | RowErg | View workout | |
08/13/23 | 1,411m | 4:22.1 | 3:05.7 | BikeErg | View workout | |
08/13/23 | 259m | 1:02.5 | 4:01.3 | BikeErg | View workout | |
08/13/23 | 3,509m | 16:00.0 | 2:16.7 | RowErg | View workout | |
08/13/23 | 41m | 0:14.4 | 2:55.6 | RowErg | View workout | |
08/13/23 | 34m | 0:12.2 | 2:59.4 | RowErg | View workout | |
08/13/23 | 179m | 1:00.0 | 2:47.5 | RowErg | View workout | |
08/13/23 | 806m | 5:39.1 | 3:30.3 | RowErg | View workout | |
08/12/23 | 334m | 1:47.0 | 5:20.3 | BikeErg | View workout | |
08/12/23 | 78m | 1:03.6 | 6:47.6 | RowErg | View workout | |
08/11/23 | 3,929m | 20:00.0 | 2:32.7 | RowErg | View workout | |
08/11/23 | 6,000m | 27:25.1 | 2:17.0 | RowErg | View workout |