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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
08/20/23 4,000m 18:33.5 2:19.1 View workout
08/20/23 1,044m 5:37.3 2:41.5 View workout
08/18/23 9,382m 30:06.3 3:12.5 View workout
08/18/23 825m 5:48.3 3:31.0 View workout
08/17/23 548m 3:39.9 3:20.6 View workout
08/17/23 6,194m 30:00.0 2:25.3 View workout
08/17/23 1,316m 8:28.6 3:13.2 View workout
08/16/23 134m 1:45.0 6:31.7 View workout
08/16/23 7,578m 40:00.0 2:38.3 View workout
08/16/23 268m 2:01.7 3:47.0 View workout
08/16/23 213m 1:43.8 4:03.6 View workout
08/13/23 1,411m 4:22.1 3:05.7 View workout
08/13/23 259m 1:02.5 4:01.3 View workout
08/13/23 3,509m 16:00.0 2:16.7 View workout
08/13/23 41m 0:14.4 2:55.6 View workout
08/13/23 34m 0:12.2 2:59.4 View workout
08/13/23 179m 1:00.0 2:47.5 View workout
08/13/23 806m 5:39.1 3:30.3 View workout
08/12/23 334m 1:47.0 5:20.3 View workout
08/12/23 78m 1:03.6 6:47.6 View workout