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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
01/27/18 7,620m 40:00.0 2:37.4 View workout
01/25/18 4,573m 21:00.0 2:17.7 View workout
01/23/18 4,321m 20:00.0 2:18.8 View workout
01/22/18 3,833m 18:00.0 2:20.8 View workout
01/20/18 5,000m 23:35.5 2:21.5 View workout
01/18/18 1,000m 4:37.7 2:18.8 View workout
01/17/18 1,079m 5:00.0 2:19.0 View workout
01/16/18 577m 2:40.2 2:18.8 View workout
01/16/18 3,232m 15:00.0 2:19.2 View workout
01/15/18 5,079m 24:00.0 2:21.7 View workout
01/14/18 4,198m 20:00.0 2:22.9 View workout
01/14/18 24m 0:25.6 8:53.3 View workout
01/13/18 3,500m 15:54.6 2:16.3 View workout
01/10/18 4,234m 20:00.0 2:21.7 View workout
01/08/18 3,688m 18:00.0 2:26.4 View workout
01/06/18 6,085m 30:00.0 2:27.9 View workout
01/05/18 2,994m 15:00.0 2:30.3 View workout
01/04/18 390m 1:56.7 2:29.6 View workout
01/04/18 2,000m 9:46.0 2:26.5 View workout
01/04/18 3,600m 17:15.2 2:23.7 View workout