Sign Up
15,854,336
Lifetime Meters
922,610
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
08/30/17 4x500m/0:30r 9:39.6 2:24.9 View workout
08/29/17 20:00 3,936m 2:32.4 View workout
08/28/17 2:32 520m 2:26.3 View workout
08/28/17 2:27 530m 2:19.5 View workout
08/28/17 3x500m/0:30r 7:20.0 2:26.6 View workout
08/27/17 1:35 361m 2:12.4 View workout
08/27/17 2:23 523m 2:16.9 View workout
08/27/17 10:02 2,093m 2:23.8 View workout
08/25/17 9x500m/0:30r 21:59.4 2:26.6

it wasn’t fun. losing wind all the time. i just have to row everyday or at the very least 5 days a week. even 2ce a day will help <…

 View workout
08/22/17 500m 2:17.0 2:17.0 View workout
08/22/17 6x500m/1:00r 14:44.4 2:27.4 View workout
08/21/17 2x100m/0:20r 1:02.4 2:36.0 View workout
08/21/17 30:00 5,815m 2:34.7 View workout
08/21/17 0:24 54m 3:44.0 View workout
08/18/17 6x500m/1:00r 14:07.5 2:21.2 View workout
08/16/17 4000m 19:45.1 2:28.1 View workout
08/14/17 10:16 2,055m 2:30.0 View workout
08/14/17 2000m 9:43.0 2:25.7 View workout
08/13/17 3x500m/1:00r 6:55.7 2:18.5 View workout
08/12/17 500m 2:31.3 2:31.3 View workout
08/12/17 3x500m/1:00r 7:29.8 2:29.9 View workout
08/12/17 2000m 10:47.5 2:41.8 View workout
08/11/17 20:11 4,063m 2:29.1 View workout
08/08/17 20:11 3,955m 2:33.1 View workout
08/07/17 20:14 3,917m 2:34.9 View workout